WELLNESS
Join us in the Wellness Area for nourishment for mind and body.
Come and discover sauna, fermenting, massage, yoga, foraging, mushrooms and more!
WEEKEND
Mor Holan
Sauna tent and Spa
Philpott's Luxury Mobile Spa
Massage, Facials, Aromatherapy, Reflexology, Hot Stones, Deep Tissue.
Newlyn Fermentary
Roll up for a rolling kraut making workshop. No need to book.
Ursa Astrology Consultations
40 minute personalised natal chart readings.
SATURDAY
10am - Ruthie Weaver - Apothecary Forager
Sensory & Intuitive Herbal Medicine
11am - Stronger Studio
Mat Pilates Class
1pm - Liz Thomas - Holistic Healing Cornwall
Tai Chi Qigong Shibashi
3pm - Liz Thomas - Holistic Healing Cornwall
Relaxing and Meditative Soundbath
SUNDAY
10am - Ruthie Weaver - Apothecary Forager
Plant Medicine Walk
11am - Kylie Griffiths - Stress Sucks
Meditation and mindfulness tips for busy people
12 noon - Joe Coyne - Walking Dads Club
A space for dads to connect through walking, talking, and spending time together.
2pm - Jess North
Gentle Aromatherapy Yoga
ALL WEEKEND
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Mor Holan Sauna
Sauna & Ice Bath Experience
£10 - Ticket Link
Step into ultimate refreshment and recovery at this year’s Penzance Foot Fest! We’ll be bringing along our cosy wood-fired sauna tent and invigorating ice bath chilled to 5°C, plus additional dip tanks for hot and cold contrast therapy.
Whether you’re looking to recharge after exploring the festival, boost circulation, ease tired muscles, or simply challenge yourself with a revitalising plunge, our set-up offers the perfect mix of heat, cold, and community vibes.
Come sweat, dip, and reset – then head back to the festival feeling energised and alive!
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Ursa Astrology
40 minute personalised natal chart readings
£10 - message to book
We are all born with a beautifully unique blueprint with which to enrich the world with. In this 40 minute personalised reading, learn to recognise your unique gifts, needs, inhibitions and opportunities present within you. To book email: ursa.astrology@gmail.com with birth date, time and location.
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Newlyn Fermentary
Rolling Kraut Workshop
£25 - no need to book
Join Rachel for a rolling kraut workshop. There's no beginning and no end (other than when the cabbage runs out!!). Roll in, roll your sleeves up, and start shredding. As you shred, salt and massage your cabbage, Rachel will take you through the numerous health benefits that can be enjoyed by eating fermented foods, as well as some easy recipes.
We will be welcoming people from midday until 4pm, to learn the basics of sauerkraut making and the multitude of options thereafter. You'll leave brimming with knowledge, plenty or recipes cards and 750g of your own hand made sauerkraut. There's no fixed time as this is a rolling workshop, no booking is required, you'll need a minimum of 25 minutes to make your sauerkraut. All jars, ingredients and recipes supplied. Free kraut brine shots for all tickets holders.
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Philpott's Mobile Spa
Luxury massage tent
Book via website
Indulge in Yolande’s holistic & bespoke spa & wellness services, massages & treatments designed to nourish your mind, body, and soul. Discover the perfect balance of relaxation and revitalisation in a beautiful, private massage tent with my bespoke holistic treatments using organic Neal’s Yard products oils & balms
SATURDAY
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Sensory & Intuitive Herbal Medicine Workshop
Ruthie Weaver - Apothacary Forager
£10 - ticket link
Join Ruthie for an immersive introduction to sensory and intuitive herbal medicine. In this experiential workshop, you’ll receive a gentle medicinal infusion and be guided through a time of deepening—an opportunity to truly connect with your body and the plant under study. After sharing the herbal infusion, Ruthie will lead a guided tasting, encouraging somatic awareness and sensory exploration. Through this process, you’ll tune into the wisdom of the plants and discover their medicinal properties.
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Mat Pilates Class
Lou Davies - Stronger Studio
£10 - Charity ticket link
Join Lou, founder of Penzance’s Stronger Studio, for a 50-minute full-body mat Pilates session designed to leave you feeling stronger and full of endorphins.
You’ll be guided through a sequence that both energises and strengthens - perfect whether you’re a seasoned Pilates enthusiast or trying it for the first time. Lou’s cheeky encouragement and uplifting energy will keep you going, even when your legs start to tremble and your abs feel like they’re on fire.
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Tai Chi Qigong Shibashi
Liz Thomas - Holistic Healing Cornwall
£8 - ticket link
A gentle, beautiful and flowing Qigong exercise routine that is both a joy to practice and deeply relaxing. It is designed to improve the general health and wellbeing of the practitioner. The gentle rocking motions and stretching movements improve circulation and digestion. The chest exercises and controlled breathing are good for lung conditions and asthma. The overall effect of the exercise is to reduce mental stress and physical tension carried in the muscles of the body. This Qigong is very effective and easy to learn. The gentle movements are suitable for people of all ages as it does not put too much stress on muscles and joints and can be practiced sitting or standing.
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Relaxing and meditative Soundbath
Liz Thomas - Holistic Healing Cornwall
£11 - ticket link
Enjoy the wonderfully powerful vibrations from the Crystal and Tibetan bowls, Strings and Gongs. Sound has been utilised as a tool for healing in various cultures for thousands of years. The various techniques all have the same intention: to move us from a place of imbalance to equilibrium. With a background in Sound Engineering & as a musician, Liz has always known the healing capacity / power of sound and music. Please bring a yoga mat/ something comfortable to lie on, a pillow and blanket. Please arrive a few minutes early to get comfortably setup.
SUNDAY
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Plant Medicine Walk
Ruthie Weaver - Apothacary Forager
£12.50 - ticket link
Ruthie offers her immersive foraging walk within the beautiful Penlee gardens. We will cover both medicinal and edible plants growing among the leafy habitats of Penlee gardens covering both wild and some introduced species. Many common wild plants have a wide variety of uses for common ailments and can be used at home for the family. Ruth will share with you both the herbal wisdom of old and new, discuss foraging ethics and sustainability, plant identification, basic dosage and with tasters to fully experience the wonders of different types of plant emerging for this summer seasonal festival.
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Meditation & Mindfulness for Busy People
Kylie Griffiths - Stress Sucks
Free
At Stress Sucks, we help busy people weave mindfulness and improved well-being into their everyday lives through practical tools and actionable tips.
Our mission is to combat the harmful effects of stress on health by offering realistic, everyday solutions that foster resilience, balance, and a greater sense of well-being.
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Walking Dads Club
Joe Coyne
Free
The Walking Dads Club is a space for dads to connect through walking, talking, and spending time together in nature. It offers a simple and powerful opportunity for fathers to meet other dads, share what’s real, and take a breather from the pressures of everyday life. At its heart, The Walking Dads Club is about being seen and heard. It encourages honest conversation around the highs and lows of fatherhood while building a sense of community, support, and curiosity about what being a dad means today.
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Gentle Aromatherapy Yoga
Jess North
£12.00 - ticket link
Local yoga teacher Jess North is offering a 50 minute aroma yoga class dedicated to helping you feel good. There will be space to stretch, breathe and to be quiet. The aim is to leave you feeling at ease and more peaceful for the rest of your day. You will each receive a mini set of aromatherapy oils to use and take home to enhance the yoga practice. Class ends with the gift of a warming cacao drink. Suitable for all.
